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Role of 6‑Keto diosgenin in training
During a cut, managing energy without losing strength is always difficult. I came across references to 6‑Keto diosgenin but wasn’t clear whether it’s primarily for fat loss or overall performance. Anyone here add it during prep and track actual outcomes?
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ozjafet·
The main point about what is 6‑keto diosgenin used for in fitness revolves around metabolic support. Athletes who used it during cutting phases noted moderate fat management benefits without heavy hormonal disruption. When combined with a strict diet, it helped maintain performance levels. It wasn’t a magic solution, but as a secondary aid, lifters reported it helped steady energy and improved their ability to sustain training volume while leaning out.
